When I say ‘post workout’ what i actually mean is that I ate this a few nights ago at about 10 pm so it was more of a late night snack but I would definitely eat eat post workout as it just hits the spot and the protein boost from it is great.
What’s In The Bowl I Hear You Say?
Plain Greek Yoghurt
Agave Nectar (over the yoghurt and under everything else)
1 Mint/Chocolate One Whey Protein Bar from Fitnessguru
A drizzle of Organic Almond Butter (on top for the banana)
You can lay it all in the bowl however you want but I like to make mine look pretty (even though it’s just going to be devoured) and then enjoy! OMG it was so good 🙂