Remember To Keep Fit (even over the christmas period)

December 16, 2013


Yes I know, Christmas can be a pretty busy time of year for most people but remember to take time to look after yourselves and keep on top of any fitness regimes you have 🙂

I just picked up the latest copy of Bodyfit Magazine @bodyfitmag to get some great ideas of what to do over this holiday season. There’s a great piece on ‘How to get a flat tummy in 1 week’ which has lots of healthy recipe ideas.. (think that will come in handy after eating all those Christmas dinners!!

Remember to pick up your copy today to get some great workout and recipe ideas.

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